Skip to content

Stan Laws

A quick insight to my world, 500 words (or less) at a time!

Menu
  • About Me
  • Bucket List
  • Photography
  • Travel
Menu

Goodbye Fatass…Hello Flat Abs!!!

Posted on 24 December 2010 by Stan

After putting down cigarettes… again, I packed on the weight… again! And after a visit to my physician, and when I saw 220 on the scales, I’ve decided to make a change. I know a lot of people make that new year resolution to lose weight, but I’m not making it. I just plan on making my fitness a priority and in doing so, the weight will drop. I have a membership at a fitness center about a block away from my apartment and I’ve been working out with a personal trainer.

My goal is to be 170 pounds by the first of April. I know it will not be easy, but I have a good support group in this endeavor. I plan on posting weekly updates so that if anyone is interested, you can track my progress.

Here’s to a new year and a new me!

Share this:

  • Tweet
  • Pocket
  • Email
  • Print

Like this:

Like Loading...

1 thought on “Goodbye Fatass…Hello Flat Abs!!!”

  1. Salena says:
    21 January 2011 at 21:43

    Did you quit smoking?? Way to go!

    Reply

Leave a Reply to SalenaCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Husband, Dad, Soldier & 15 hcp golfer trying to be better at all four.

Follow My Personal Social Media

Follow My Golf Social Media

Buy My Merch

Subscribe to Blog via Email

If you would like to keep up with me, enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3 other subscribers
©2025 Stan Laws | Built using WordPress and Responsive Blogily theme by Superb
 

Loading Comments...
 

    %d